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  • This blog provides a forum for discussion of therapeutic technique, including cognitive behavioural and psychodynamic technique. The focus of the blog is on psychotherapeutic technique and issues in the room rather than case or theoretical discussions. At the bottom of each post is a comments section. Feel free to make any comments you like. Please remember this blog is a public forum.

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  • Chris Allan is a clinical psychologist and Director of the Psychology Clinic at the University of Wollongong. He has a strong interest in both cognitive and psychodynamic therapies and an ongoing fascination in the interaction of technology and psychology. His interests are varied and include martial arts, playing guitar, cooking, chess, clothes, poetry and computer gaming. He is married with two children two dogs and a budgie.

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It not any other thing but may be possible. OK, here is my take on hugs...Outside of therapy, how many people have been hugged without being first asked? I am NOT a person who sends off the "I just love to be hugged" vibe, but there have been MANY times when people have ambushed me. Personally, I think if someone ASKED me first it would create MORE discomfort and awkwardness.

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