While there are 50 millions blogs out in the Internet few of them deal with the subject of being a psychologist or a therapist, particularly the day to day issues we face in our work. One of the few I have found is the Relaxed Therapist. This site is full of useful and controversial points to consider and worth a weekly look if you are practicing clinician. This lack of hands on blogging from clinicians is surprising to me. So many of my colleagues are practitioners in solo practice and blogging and the net seem natural ways to stay in touch with the profession.
There are also a number of blogs covering clinical and therapeutic research. Staff Psychologist has an almost daily posting on interesting psychology research. The British Psychological Society has a similar blog updating the latest research. One of the oldest and well known sites/blogs is PsychCentral with a wealth of psychological and psychiatric information. PsychSplash is blog planning to provide links and highlights to psychology writing and blogging on the net.
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How can you determine if you are experiencing early menopause? If you are experiencing any of these symptoms, or others that are not listed and you suspect you may be experiencing pre-menopausal symptoms, it's time to bring your speculations to your doctor.
There are three main tests you can take to determine a menopause diagnosis -
1.FSH test - A follicle stimulating hormone (FSH) test is used to test a woman's FSH levels. If levels are high it's a sign that the ovaries have stopped producing sufficient estrogen and could mean that the body has begun menopause.
2.Blood test - You can ask your doctor for a blood test to determine estradiol levels. Estradiol is a form of estrogen and the levels decrease when the ovaries begin to fail. Therefore, low estradiol levels may be a sign of early menopause.
3.Thyroid test - A thyroid test is a good idea because many perimenopause symptoms mirror thyroid problems. Therefore, this test will help you determine if what you are experiencing is indeed early menopause.
If you are diagnosed with early menopause, you will find that there are different treatment options to help you cope with symptoms. Be sure to talk to you doctor about all possible treatments.
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